If you are suffering from anxieties you may not be aware that you may sleep much better after hypnotherapy for your anxiety. This is because a mind that is busy trying to resolve things tends not to go into that deep state which we enjoy as deep sleep. Many of my anxiety clients report sleeping better than they have for many years. Similarly some smoking clients also report they sleep better after resolving things spontaneously in hypnotherapy.
Clinical hypnotherapy is becoming the therapy of choice for the knowledgeable.